
Ingredients
* 1 cup instant Shaklee protein (Shaklee vanilla protein works too)
* 1 1/2 cups oats
* 1 cup almonds/walnuts, chopped
* 1/2 cup sunflower seeds
* 1/4 - 1/3 cup ground flax seed
* 1 1/4 cup natural peanut butter
* 2/3 cup raw honey
* 1 tsp pure vanilla extract
Combine dry ingredients in a bowl and set aside. Heat honey on a stove until it starts to come to a boil. Remove from heat immediately so it doesn't burn and add peanut butter and vanilla extract. Stir until peanut butter is nice and smooth.
Add the peanut butter/honey mixture to the dry ingredients. Stir ingredients together until they stick. If mixture seems too dry, add extra peanut butter or honey.
Press mixture into a 9x13in glass dish. We like to melt some dark chocolate chips and spread the melted chocolate on top of the bars. Refrigerate and cool. Cut into squares and enjoy!
Hope you enjoy this healthy, protein packed snack!
do you know if I can skip the shaklee protein or if I can substitute it with something else?!
ReplyDeleteHi! The protein is the main ingredient - I'm sure you could try it with another brand of protein if you prefer. We like using this Shaklee protein as it is all natural, non-GMO and has a neutral taste.
DeleteHi,
ReplyDeleteI am a new GFC follower. I found you on the Mom Bloggers Club. I would love for you to stop by my site and follow me as well. Thank you so much!
http://www.chunkyandmonkeymd.com
Doesn't sound too difficult. :D Thanks for sharing on Motivated Monday I will have to give it a try.
ReplyDeletePam
Wow! Those sound good. I have never heard of anyone making these from home. I am glad you did. I am going to try these. My hubby and I need something like this and don't want to spend the money on the ones from the store. Thanks for sharing at Thursday's Temptation.
ReplyDeleteJill
Hi Jill! They are delicious and so much healthier than most protein bars at the store. Hope you enjoy them :)
DeleteThose look delicious. Pinning this for sure! Thanks for posting
ReplyDeleteI'm pinning this. Thanks.
ReplyDeleteIt's nice to see a healthy recipe here! Thanks for sharing at oopsey daisy!
ReplyDeleteDelicious!!! Oh my goodness...looks so GREAT! Thanks for sharing at Overflowing with Creativity! I can't wait to see what you link up at my party tomorrow! I LOVE being your newest GFC follower...you're so inspiring!
ReplyDeleteXO, Aimee
Love you blog and your shares. I have been a Shaklee distributor for 20 years, I found Shaklee when I was dying and a friend said just try it for a month, I am now 70 years old, on no medication and in perfect health and still able to play basketball and run circles around my younger husband. He calls me the "energizer bunny" Thank you to God who brought my friend with Shaklee Protein Drink, Vita Lea, Vitamin E. Beta Carotine and B Complex ~ within one month my doctor wanted to know what i was doing because I was healthier than he had seen me in years. I do not sell anymore as we travel almost full time but I still love Shaklee and God. I am so glad I found your blog
ReplyDeleteHugs Cathy
Hi Cathy! So great to hear that thanks to Shaklee, you're living healthy without any medications!! Isnt it amazing what good nutrition and natural health can do to your body? Thanks for stopping by our blog!!
DeleteThese are a must try, as I am kickin' off the New Year with a healthier outlook:)
ReplyDeleteI love that you made your own protein bars!! These look phenomenal. My husband takes my chocolate oat balls to work - will have to try these to change it up for him! :)
ReplyDeleteThey look fantastic for something really healthy.
ReplyDeleteThese look delicious and definitely healthy with all of those seeds that you put in it. Me and my wife have been going on a health food craze these past few months and I need something like this for my pre-workout session. I might actually make this and see what my wife thinks, they look splendid! http://shop.paleosimplified.com/paleo-energy-bars/
ReplyDeleteThe best range of wellness supplements for use in the market :-
ReplyDeleteThe senses will always Dr.Christopher's Adrenal Formula order the work as long as when particular on few portions is evaluated we all Dr.Christopher's organic products can get the fresh or else different into the business. At this time is all particular on few study can make ayurvedic daily supplements out technologies. Let’s get down to one place above as well beyond feel out the uses Top wellness supplements of work.
Your post is really good providing good information.. I liked it and enjoyed reading it. Keep sharing such important posts.
ReplyDeletevega sport pre-workout energizer
be cure your health with the best effort of well :-The original by the place natural remedies for colon cleansing of noble as well decent product that is on point are coming in with in term based herbs for immune support
ReplyDeleteDefine and explain wellness.???
ReplyDeletewellness program
Spot on with this article, I really think this website needs more attention. I'll probably be back to read more, thanks for the info.
ReplyDeletebreast fillers
I really loved reading your thoughts, obviously you know what are you talking about! Your site is so easy to use too, I’ve bookmark it in my folder
ReplyDeleteprosta health
I wanted to thank you for this great blog! I really enjoying every little bit of it and I have you bookmarked to check out new stuff you post.
ReplyDeleteliquid liver cleanse
Thanks for the information and links you shared this is so should be a useful and quite informative!
ReplyDeletenatural supplements for low thyroid
have read many blogs in the net but have never come across such a well written blog. Good work keep it up
ReplyDeletecoolsculpting deals
Really!!! I am very impressed after reading this blog. thanks for providing deep information for
ReplyDeletenursing jobs
This discussion unexpectedly takes my attention to join inside. Well, after I read all of them, it gives me new idea for my blog. thanks
ReplyDeletenatural eczema treatment
thanks… I’ve been bookmarking them for a while now and just decided to create a post to provide them to others…
ReplyDeleteChiropractor Chelmsford
Wow that would be great party. i love get together with friends and family it greats time we pass with them.
ReplyDeleteDentist London
Hi I really appreciate all the great content you have here. I am glad I cam across it!
ReplyDeletedentures in Mission Viejo
This is a brilliant writing and very pleased to find this site. I couldn’t discover to much different information on your blog. I will surely be back again to look at some other important posts that you have in future.
ReplyDeletetampa chiropractor
Can look at my blog to see nutritional facts of fat free, and low fat food with protein at grocery stores.
ReplyDeleteHi I really appreciate all the great content you have here. I am glad I cam across it!
ReplyDeletetypes of botox
Hi I really appreciate all the great content you have here. I am glad I cam across it!
ReplyDeleteCosmetic Dentistry
i like it your side is very help ful for me.Protein bars
ReplyDeleteWow! Nice to see the attractive post. It is unbelievable. I am very proud to see this excellent site. If you want to see the niche bar, Do not hesitate to contact us.......
ReplyDeleteprotein bar
I like your post & I will always be coming frequently to read more of your post. Thank you very much for your post once more.
ReplyDeleteGuide To Mastering Your Emotions
I like your post & I will always be coming frequently to read more of your post. Thank you very much for your post once more.
ReplyDeletewellness
This is a really good read for me, Must admit that you are one of the best bloggers I ever saw.Thanks for posting this informative article.
ReplyDeletehealthy food
Hi I really appreciate your all efforts which is specially for the health and body care.
ReplyDeletephlebotomy training online
Very informative article which is about the fat burners and i must bookmark it, keep posting interesting articles.
ReplyDeletefat burners
I love that idea. Great post! I like you to share your experience Visit: Urology Care India
ReplyDeleteInteresting blog and I really like your work and must appreciate you work for the protein snack well done.
ReplyDeleteprotein snack